Visual mindfulness animation. It is a calming way to start the day, end the day, or reroute your mood.

What’s your definition of life? Is it breathing, existing, being present in the moment? Or having friends, family, and things that represent your life? Or having friends, family, and things that define your life? Are you waking up in the morning to just (wake up) and sleeping at night to just (sleep)? Each moment of life should be one of intention: To intentionally fulfill your life with (LIFE) And it’s effortless. Living-breathing within the dreams and possibilities of your life..fully participating in the opportunities, Intentionally fulfilling your days and nights with adventure, mental stimulation, creativity, and happiness. And it is effortless. Life does not have to be hard..unless you expect it to be. Yes, there are mountains on the journey..but have you ever been rock climbing? Have you ever watched a wild goat climb a really steep cliff? They climb in the winter, teetering over slippery slopes, intentionally rising and overcoming- for the adventure. For the breeze and purer air. For the reward of rich salt minerals that lie on the higher rocks. They shed their heavy coats, and relax and wait for spring to begin their walk back down. Then Basking and frolicking in the Summer Sun until it’s time to do it all over again. And it is easy for them to do so. That in itself is a metaphor for how life should and could be. Our come to clarity moment is! I live an intentionally fulfilling effortless life. It is natural for me to do so. I inhale and exhale the rewards and struggles of life..because it is a necessary part of fulfilling my purpose in life. I Enjoy LIFE!

Believe in the Impossible! You are a Super-Power with imaginable abilities! The Magic..the Miracle...is YOU!!! You are a Super-Conscious Creator of your life! Dreams are just subconscious imaginations, when we are Super-Conscious and mindfully active about what we want, dreams can come true.

What is your price tag? If you could put a price tag on your life, what would it be? and Priceless is not the answer. Do you know your worth? (The Universe is listening, do not downgrade your life.) This episode of the Hello Goddesses podcast is about knowing your worth and valuing who you are and your unique offering to the world. You are divinely gifted! (The Universe is listening, do not downgrade your life.)

“Everything is Beautiful!” It is important to set intentions for each day! Mindfully plan and maintain focus by staying grounded in your chosen direction and Protect your placement by Protecting your peace! Make conscious choices of what you allow into your space and keep negative forces out. Today's episode of the Hello Goddesses podcast is called "Protect your Peace" and it includes guided mediation and lessons on how to create a “Spiritual Auric Wall”. Follow and subscribe to the Podcast on Spotify https://open.spotify.com/show/6xpgsRufnPlJS8aucGPfYC, Apple Podcasts https://podcasts.apple.com/ee/podcast/hello-goddesses/id1558610356 and the Hello Goddesses Podcast Blog https://hellogoddesses.wordpress.com/and Hello Goddesses on YouTube https://www.youtube.com/channel/UCuOLORp3ogXyz3rsUdyaveQ and join the Loose Woman's Sanctuary https://www.loosewomansanctuary.com/ Thank you, Mantra Lotus

I am MONEY! (Money affirmation). What is your definition of Money? Set your intentions and mindset about money. Recode your thoughts and understanding of What Money IS. Hello Goddesses is a spiritual and positive affirmation podcast. Specifically, for the self-improvement of women; (Goddesses). It's an extension of the "Loose Woman's Sanctuary" which is a sisterhood for women. Though it is made for the Goddesses, the messages of the Hello Goddesses Podcast are not necessarily gendered specific. Each essence can gain from the episodes. Thank you for listening. Follow and subscribe to the Podcast on Spotify https://open.spotify.com/show/6xpgsRufnPlJS8aucGPfYC, Apple Podcasts https://podcasts.apple.com/ee/podcast/hello-goddesses/id1558610356 and the Hello Goddesses Podcast Blog https://hellogoddesses.wordpress.com/and Hello Goddesses on YouTube https://www.youtube.com/channel/UCuOLORp3ogXyz3rsUdyaveQ and join the Loose Woman's Sanctuary https://hellogoddesses.wordpress.com/the-loose-womans-sanctuary/ Thank you, Mantra Lotus

The loss of a loved one can be devastating and life-changing, and grief can be hard to overcome. In this episode, we are accepting the reality of death by clarifying the meaning of Life. Hello Goddesses is a spiritual and positive affirmation podcast. Specifically, for the self-improvement of women; (Goddesses). It's an extension of the "Loose Woman's Sanctuary" which is a sisterhood for women. Though it is made for the Goddesses, the messages of the Hello Goddesses Podcast are not necessarily gendered specific. Each essence can gain from the episodes. Thank you for listening. Follow and subscribe to the Podcast on Spotify https://open.spotify.com/show/6xpgsRufnPlJS8aucGPfYC, Apple Podcasts https://podcasts.apple.com/ee/podcast/hello-goddesses/id1558610356 and the Hello Goddesses Podcast Blog https://hellogoddesses.wordpress.com/and Hello Goddesses on YouTube https://www.youtube.com/channel/UCuOLORp3ogXyz3rsUdyaveQ and join the Loose Woman's Sanctuary https://hellogoddesses.wordpress.com/the-loose-womans-sanctuary/ Thank you, Mantra Lotus

Do you know the purpose of your life? Are you happy? Are you satisfied with your career? Are your goals progressing the way that they should? There are 4 ways to have a purposeful life. Manifest your GREATNESS!

When was the last time you celebrated? Yeah, YOU! when was the last time you celebrated YOU just being you? You never wavered, you stood strong and convicted! You achieved what "They," said you couldn't! YOU DID THAT! YOU are a movement of legacies, a destiny of yesterday! YOU create order out of chaos! You betta celebrate! Hello Goddesses is a spiritual and positive affirmation podcast. Specifically, for the self-improvement of women (Goddesses). It's an extension of the "Loose Woman's Sanctuary" which is a sisterhood for women. Though it is made for the Goddesses, the messages of the Hello Goddesses Podcast are not necessarily gendered specific. Each essence (male and female) can gain from the episodes. Thank you for listening Follow and subscribe to the Podcast on Spotify https://open.spotify.com/show/6xpgsRufnPlJS8aucGPfYC, Apple Podcasts https://podcasts.apple.com/ee/podcast/hello-goddesses/id1558610356 and the Hello Goddesses Podcast Blog https://hellogoddesses.net/ and Hello Goddesses on YouTube https://www.youtube.com/channel/UCuOLORp3ogXyz3rsUdyaveQ and join the Loose Woman's Sanctuary https://www.loosewomansanctuary.com/ Thank you, Mantra Lotus